International Yoga Day

NEXT EVENT |

Schedule: 8:00 AM to 10:00 AM

Program:

8:00 – 8:15 We begin with a cleansing ritual using incense and activation of the Ajna Chakra, the third eye, with a tuning fork to enhance intuition, spiritual communication, and awareness.

8:15 – 9:15 Yoga with Iyengar influence. Technique, details, and adjustments. Exploring perfect alignment to restore the body and mind to their natural healthy state.

9:15 – 9:30 We conclude with relaxation in Savasana and meditation with a Gong bath.

9:30 – 10:00 Detox fruit juices at the Beach Club.